Ivan Saric 5x1500m/3:00r row
7,500m
Meters
24:52.4
Time
1:39.4
Pace
628
Calories
172
Heart Rate
| Rest Distance | 1,283m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,783m |
| Overall Time | 39:52.4 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 149 |
April 05, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.4 | 7,500m | 1:39.4 | 355 | 1523 | 25 | 172 |
| 4:59.5 | 1,500m | 1:39.8 | 352 | 1510 | 25 | 165 |
| 4:59.4 | 1,500m | 1:39.8 | 352 | 1511 | 26 | 171 |
| 4:59.3 | 1,500m | 1:39.7 | 352 | 1513 | 26 | 173 |
| 4:59.1 | 1,500m | 1:39.7 | 353 | 1515 | 26 | 175 |
| 4:55.1 | 1,500m | 1:38.3 | 368 | 1565 | 27 | 178 |
| r1,283m |
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Workout Graph
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