Ivan Saric 8x100m/0:45r row
800m
Meters
2:00.4
Time
1:15.2
Pace
101
Calories
| Rest Distance | 826m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,626m |
| Overall Time | 8:00.4 |
| Average Watts | 821 |
|---|---|
| Calories Per Hour | 3126 |
| Stroke Rate | 46 |
| Stroke Count | 189 |
| Drag Factor | 179 |
April 13, 2020 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 800m | 1:15.2 | 821 | 3126 | 46 | |
| 0:14.8 | 100m | 1:14.0 | 864 | 3272 | 45 | |
| 0:14.8 | 100m | 1:14.0 | 864 | 3272 | 45 | |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 48 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 44 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 47 | |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 48 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 48 | |
| r826m |
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Workout Graph
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