Ivan Saric 40000m BikeErg
40,000
Meters
1:16:34.3
Time
1:54.8
Pace
1396
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 78 |
| Revolution Count | 5987 |
| Power/kg | 2.11 |
| Drag Factor | 101 |
April 19, 2020 13:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:16:34.3 | 40,000 | 1:54.8 | 231 | 1094 | 1396 | 78 |
| 9:28.9 | 5,000 | 1:53.7 | 238 | 1117 | 177 | 78 |
| 9:19.0 | 10,000 | 1:51.8 | 250 | 1161 | 180 | 80 |
| 9:19.2 | 15,000 | 1:51.8 | 250 | 1161 | 180 | 79 |
| 9:22.1 | 20,000 | 1:52.4 | 246 | 1147 | 179 | 79 |
| 9:43.3 | 25,000 | 1:56.6 | 220 | 1058 | 171 | 77 |
| 9:46.0 | 30,000 | 1:57.2 | 217 | 1048 | 170 | 78 |
| 9:52.5 | 35,000 | 1:58.5 | 210 | 1023 | 168 | 77 |
| 9:43.3 | 40,000 | 1:56.6 | 220 | 1058 | 171 | 78 |
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Workout Graph
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