Ivan Saric 30:00 row
8,437m
Meters
30:00.0
Time
1:46.6
Pace
644
Calories
162
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 146 |
May 29, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,437m | 1:46.6 | 288 | 1292 | 20 | 162 |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 20 | 149 |
| 10:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 20 | 163 |
| 15:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 20 | 160 |
| 20:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 20 | 164 |
| 25:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 20 | 166 |
| 30:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 20 | 175 |
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Workout Graph
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