Ivan Saric v7:00/2:00r...4 row
4,895m
Meters
16:00.0
Time
1:38.0
Pace
419
Calories
| Rest Distance | 517m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,412m |
| Overall Time | 22:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1577 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 140 |
June 04, 2020 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,895m | 1:38.0 | 371 | 1577 | 26 | |
| 7:00.0 | 2,126m | 1:38.7 | 363 | 1549 | 26 | |
| r: 2:00 | 194m | |||||
| 5:00.0 | 1,520m | 1:38.6 | 364 | 1553 | 26 | |
| r: 2:00 | 131m | |||||
| 3:00.0 | 920m | 1:37.8 | 374 | 1586 | 26 | |
| r: 2:00 | 192m | |||||
| 1:00.0 | 329m | 1:31.1 | 462 | 1888 | 26 | |
| r517m |
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Workout Graph
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