Ivan Saric 8x1000m/2:00r BikeErg
8,000m
Meters
12:32.5
Time
1:34.0
Pace
363
Calories
158
Heart Rate
| Rest Distance | 5,184m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 13,184m |
| Overall Time | 28:32.5 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1747 |
| RPM | 87 |
| Revolution Count | 1816 |
| Power/kg | 3.82 |
| Drag Factor | 129 |
June 05, 2020 15:16:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.5 | 8,000m | 1:34.0 | 421 | 1747 | 87 | 158 |
| 1:34.6 | 1,000m | 1:34.6 | 413 | 1722 | 87 | 148 |
| 1:34.7 | 1,000m | 1:34.7 | 412 | 1718 | 87 | 154 |
| 1:34.7 | 1,000m | 1:34.7 | 412 | 1718 | 87 | 157 |
| 1:34.5 | 1,000m | 1:34.5 | 415 | 1727 | 88 | 159 |
| 1:34.5 | 1,000m | 1:34.5 | 415 | 1727 | 88 | 160 |
| 1:34.5 | 1,000m | 1:34.5 | 415 | 1727 | 88 | 161 |
| 1:34.3 | 1,000m | 1:34.3 | 417 | 1736 | 88 | 162 |
| 1:30.7 | 1,000m | 1:30.7 | 469 | 1914 | 91 | 165 |
| r5,184m |
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Workout Graph
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