Ivan Saric 30:00 row
8,567m
Meters
30:00.0
Time
1:45.0
Pace
667
Calories
164
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 145 |
June 15, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,567m | 1:45.0 | 302 | 1338 | 20 | 164 |
| 5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 20 | 144 |
| 10:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 20 | 158 |
| 15:00.0 | 1,418m | 1:45.7 | 296 | 1317 | 20 | 162 |
| 20:00.0 | 1,420m | 1:45.6 | 297 | 1321 | 20 | 170 |
| 25:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 20 | 173 |
| 30:00.0 | 1,469m | 1:42.1 | 329 | 1431 | 20 | 181 |
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Workout Graph
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