Ivan Saric 30:00 row
8,420m
Meters
30:00.0
Time
1:46.8
Pace
640
Calories
164
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 141 |
June 12, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,420m | 1:46.8 | 287 | 1286 | 20 | 164 |
| 5:00.0 | 1,408m | 1:46.5 | 289 | 1296 | 20 | 148 |
| 10:00.0 | 1,411m | 1:46.3 | 291 | 1302 | 20 | 159 |
| 15:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 20 | 166 |
| 20:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 20 | 167 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 21 | 169 |
| 30:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 21 | 179 |
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Workout Graph
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