Ivan Saric 8x1000m/2:00r BikeErg
8,000m
Meters
12:24.4
Time
1:33.0
Pace
366
Calories
169
Heart Rate
| Rest Distance | 4,820m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,820m |
| Overall Time | 28:24.4 |
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1795 |
| RPM | 90 |
| Revolution Count | 1813 |
| Power/kg | 3.94 |
| Drag Factor | 119 |
June 17, 2020 14:37:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:24.4 | 8,000m | 1:33.0 | 434 | 1795 | 90 | 169 |
| 1:33.9 | 1,000m | 1:33.9 | 423 | 1754 | 90 | 160 |
| 1:33.9 | 1,000m | 1:33.9 | 423 | 1754 | 90 | 166 |
| 1:33.8 | 1,000m | 1:33.8 | 424 | 1759 | 90 | 167 |
| 1:33.7 | 1,000m | 1:33.7 | 425 | 1764 | 90 | 168 |
| 1:33.7 | 1,000m | 1:33.7 | 425 | 1764 | 90 | 171 |
| 1:33.5 | 1,000m | 1:33.5 | 428 | 1773 | 90 | 171 |
| 1:33.2 | 1,000m | 1:33.2 | 432 | 1787 | 91 | 173 |
| 1:28.6 | 1,000m | 1:28.6 | 503 | 2031 | 95 | 179 |
| r4,820m |
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Workout Graph
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