Ivan Saric 4x2000m/2:00r SkiErg
8,000m
Meters
31:31.2
Time
1:58.2
Pace
539
Calories
159
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,122m |
| Overall Time | 39:31.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 39 |
| Stroke Count | 1267 |
| Drag Factor | 98 |
June 23, 2020 18:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.2 | 8,000m | 1:58.2 | 212 | 1029 | 39 | 159 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 39 | 151 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 40 | 159 |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 40 | 164 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 40 | 163 |
| r122m |
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Workout Graph
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