Ivan Saric 30:00 row
8,422m
Meters
30:00.0
Time
1:46.8
Pace
642
Calories
166
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 144 |
July 05, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,422m | 1:46.8 | 287 | 1287 | 20 | 166 |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 20 | 145 |
| 10:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 20 | 162 |
| 15:00.0 | 1,433m | 1:44.6 | 305 | 1350 | 20 | 173 |
| 20:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | 169 |
| 25:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 20 | 172 |
| 30:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.