Ivan Saric 30:00 row
7,639m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 140 |
July 07, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639m | 1:57.8 | 214 | 1036 | 20 | 130 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 123 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 130 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 132 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 131 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 135 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 134 |
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Workout Graph
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