Ivan Saric 30:00 row
8,486m
Meters
30:00.0
Time
1:46.0
Pace
654
Calories
171
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 140 |
July 17, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,486m | 1:46.0 | 293 | 1309 | 20 | 171 |
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 20 | 156 |
| 10:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 20 | 165 |
| 15:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 20 | 173 |
| 20:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 20 | 179 |
| 25:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 | 173 |
| 30:00.0 | 1,413m | 1:46.1 | 293 | 1306 | 20 | 182 |
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Workout Graph
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