Ivan Saric 30:00 row
8,610m
Meters
30:00.0
Time
1:44.5
Pace
674
Calories
166
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 144 |
July 21, 2020 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,610m | 1:44.5 | 306 | 1354 | 20 | 166 |
| 5:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 20 | 149 |
| 10:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 20 | 158 |
| 15:00.0 | 1,435m | 1:44.5 | 306 | 1354 | 20 | 167 |
| 20:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 20 | 173 |
| 25:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 20 | 177 |
| 30:00.0 | 1,449m | 1:43.5 | 316 | 1385 | 20 | 176 |
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Workout Graph
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