Ivan Saric 4x505m/2:00r row
2,020m
Meters
6:09.6
Time
1:31.4
Pace
194
Calories
150
Heart Rate
| Rest Distance | 677m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,697m |
| Overall Time | 14:09.6 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1873 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 156 |
August 11, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 2,020m | 1:31.4 | 457 | 1873 | 31 | 150 |
| 1:27.5 | 505m | 1:26.6 | 538 | 2152 | 32 | 96 |
| 1:27.4 | 505m | 1:26.5 | 540 | 2158 | 34 | 171 |
| 1:27.4 | 505m | 1:26.5 | 540 | 2158 | 34 | 170 |
| 1:47.3 | 505m | 1:46.2 | 292 | 1304 | 26 | 163 |
| r677m |
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Workout Graph
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