Ivan Saric 4x505m/2:00r row
2,020m
Meters
5:48.7
Time
1:26.3
Pace
209
Calories
159
Heart Rate
| Rest Distance | 801m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,821m |
| Overall Time | 13:48.7 |
| Average Watts | 544 |
|---|---|
| Calories Per Hour | 2173 |
| Stroke Rate | 34 |
| Stroke Count | 312 |
| Drag Factor | 156 |
August 26, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.7 | 2,020m | 1:26.3 | 544 | 2173 | 34 | 159 |
| 1:27.3 | 505m | 1:26.4 | 542 | 2165 | 34 | 118 |
| 1:27.4 | 505m | 1:26.5 | 540 | 2158 | 34 | 169 |
| 1:27.3 | 505m | 1:26.4 | 542 | 2165 | 34 | 174 |
| 1:26.7 | 505m | 1:25.8 | 553 | 2204 | 37 | 177 |
| r801m |
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Workout Graph
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