Ivan Saric 3x500m/4:00r row
1,500m
Meters
4:13.5
Time
1:24.5
Pace
160
Calories
| Rest Distance | 1,070m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 16:13.5 |
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2296 |
| Stroke Rate | 35 |
| Stroke Count | 289 |
| Drag Factor | 160 |
September 06, 2020 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 1,500m | 1:24.5 | 580 | 2296 | 35 | |
| 1:24.9 | 500m | 1:24.9 | 572 | 2268 | 35 | |
| 1:24.9 | 500m | 1:24.9 | 572 | 2268 | 35 | |
| 1:23.8 | 500m | 1:23.8 | 595 | 2346 | 37 | |
| r1,070m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.