Ivan Saric 30:00 row
8,506m
Meters
30:00.0
Time
1:45.8
Pace
655
Calories
168
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 141 |
October 05, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,506m | 1:45.8 | 295 | 1316 | 23 | 168 |
| 3:45.0 | 1,056m | 1:46.5 | 289 | 1296 | 23 | 150 |
| 7:30.0 | 1,066m | 1:45.5 | 298 | 1324 | 23 | 163 |
| 11:15.0 | 1,071m | 1:45.0 | 302 | 1339 | 24 | 168 |
| 15:00.0 | 1,073m | 1:44.8 | 304 | 1345 | 24 | 170 |
| 18:45.0 | 1,049m | 1:47.2 | 284 | 1276 | 23 | 171 |
| 22:30.0 | 1,062m | 1:45.9 | 294 | 1313 | 23 | 174 |
| 26:15.0 | 1,057m | 1:46.4 | 290 | 1299 | 23 | 175 |
| 30:00.0 | 1,073m | 1:44.8 | 304 | 1345 | 24 | 179 |
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Workout Graph
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