Ivan Saric 5x911m/0:30r row
4,555m
Meters
15:04.8
Time
1:39.3
Pace
384
Calories
176
Heart Rate
| Rest Distance | 294m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,849m |
| Overall Time | 17:34.8 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 25 |
| Stroke Count | 416 |
| Drag Factor | 149 |
October 04, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 4,555m | 1:39.3 | 357 | 1529 | 25 | 176 |
| 3:03.6 | 911m | 1:40.7 | 342 | 1477 | 25 | 165 |
| 3:03.7 | 911m | 1:40.8 | 341 | 1475 | 25 | 175 |
| 3:07.2 | 911m | 1:42.7 | 323 | 1410 | 24 | 175 |
| 2:46.1 | 911m | 1:31.1 | 462 | 1889 | 30 | 188 |
| 3:04.2 | 911m | 1:41.0 | 339 | 1465 | 26 | 181 |
| r294m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.