Ivan Saric 30:00 row
8,580m
Meters
30:00.0
Time
1:44.8
Pace
668
Calories
171
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 145 |
October 16, 2020 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,580m | 1:44.8 | 303 | 1343 | 24 | 171 |
| 3:45.0 | 1,075m | 1:44.6 | 305 | 1350 | 25 | 151 |
| 7:30.0 | 1,074m | 1:44.7 | 305 | 1348 | 25 | 161 |
| 11:15.0 | 1,075m | 1:44.6 | 305 | 1350 | 25 | 167 |
| 15:00.0 | 1,077m | 1:44.4 | 307 | 1356 | 25 | 171 |
| 18:45.0 | 1,078m | 1:44.3 | 308 | 1359 | 25 | 177 |
| 22:30.0 | 1,080m | 1:44.1 | 310 | 1365 | 25 | 181 |
| 26:15.0 | 1,018m | 1:50.5 | 259 | 1192 | 23 | 178 |
| 30:00.0 | 1,103m | 1:41.9 | 330 | 1435 | 26 | 185 |
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Workout Graph
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