Ivan Saric 30:00 SkiErg
7,555m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
162
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 40 |
| Stroke Count | 1199 |
| Drag Factor | 96 |
November 10, 2020 15:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,555m | 1:59.1 | 207 | 1012 | 40 | 162 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 150 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 40 | 156 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 164 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 39 | 159 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 39 | 169 |
| 30:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 42 | 175 |
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Workout Graph
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