Ivan Saric 12000m row
12,000m
Meters
43:10.5
Time
1:47.9
Pace
904
Calories
166
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 145 |
November 22, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.5 | 12,000m | 1:47.9 | 278 | 1257 | 22 | 166 |
| 7:06.8 | 2,000m | 1:46.7 | 288 | 1291 | 22 | 154 |
| 7:07.5 | 4,000m | 1:46.8 | 287 | 1286 | 23 | 164 |
| 7:06.6 | 6,000m | 1:46.6 | 289 | 1292 | 23 | 170 |
| 7:13.1 | 8,000m | 1:48.2 | 276 | 1248 | 22 | 169 |
| 7:02.1 | 10,000m | 1:45.5 | 298 | 1325 | 23 | 176 |
| 7:34.4 | 12,000m | 1:53.6 | 239 | 1121 | 21 | 167 |
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Workout Graph
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