Ivan Saric 30:00 BikeErg
16,377
Meters
30:00.0
Time
1:49.9
Pace
604
Calories
160
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| RPM | 80 |
| Revolution Count | 2406 |
| Power/kg | 2.41 |
| Drag Factor | 107 |
November 24, 2020 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,377 | 1:49.9 | 264 | 1207 | 604 | 80 | 160 |
| 5:00.0 | 2,889 | 1:43.8 | 313 | 1375 | 114 | 85 | 156 |
| 10:00.0 | 2,896 | 1:43.5 | 315 | 1383 | 115 | 85 | 165 |
| 15:00.0 | 2,735 | 1:49.6 | 265 | 1212 | 101 | 80 | 163 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 89 | 76 | 158 |
| 25:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 76 | 155 |
| 30:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 97 | 79 | 165 |
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Workout Graph
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