Ivan Saric 30:00 row
8,539m
Meters
30:00.0
Time
1:45.3
Pace
661
Calories
163
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 145 |
November 27, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,539m | 1:45.3 | 299 | 1328 | 23 | 163 |
| 3:45.0 | 1,079m | 1:44.2 | 309 | 1362 | 24 | 147 |
| 7:30.0 | 1,078m | 1:44.3 | 308 | 1359 | 24 | 157 |
| 11:15.0 | 1,083m | 1:43.8 | 312 | 1374 | 24 | 165 |
| 15:00.0 | 1,086m | 1:43.5 | 315 | 1383 | 24 | 162 |
| 18:45.0 | 1,010m | 1:51.3 | 253 | 1171 | 21 | 161 |
| 22:30.0 | 1,042m | 1:47.9 | 278 | 1257 | 22 | 167 |
| 26:15.0 | 1,049m | 1:47.2 | 284 | 1276 | 23 | 168 |
| 30:00.0 | 1,113m | 1:41.0 | 339 | 1466 | 25 | 178 |
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Workout Graph
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