Ivan Saric 5000m row
5,000m
Meters
17:54.1
Time
1:47.4
Pace
377
Calories
163
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 144 |
December 13, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.1 | 5,000m | 1:47.4 | 282 | 1272 | 24 | 163 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 24 | 156 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 24 | 161 |
| 3:33.9 | 3,000m | 1:46.9 | 286 | 1284 | 25 | 164 |
| 3:33.7 | 4,000m | 1:46.8 | 287 | 1287 | 24 | 166 |
| 3:31.7 | 5,000m | 1:45.8 | 295 | 1315 | 24 | 170 |
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Workout Graph
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