Ivan Saric 30:00 row
8,544m
Meters
30:00.0
Time
1:45.3
Pace
662
Calories
168
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 146 |
December 23, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,544m | 1:45.3 | 299 | 1330 | 24 | 168 |
| 5:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 24 | 152 |
| 10:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 25 | 162 |
| 15:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 25 | 169 |
| 20:00.0 | 1,441m | 1:44.0 | 310 | 1367 | 25 | 173 |
| 25:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 22 | 173 |
| 30:00.0 | 1,427m | 1:45.1 | 301 | 1337 | 24 | 182 |
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Workout Graph
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