Ivan Saric 30:00 row
8,458m
Meters
30:00.0
Time
1:46.4
Pace
650
Calories
170
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 143 |
December 26, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,458m | 1:46.4 | 290 | 1299 | 24 | 170 |
| 5:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 24 | 158 |
| 10:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 24 | 168 |
| 15:00.0 | 1,437m | 1:44.3 | 308 | 1359 | 25 | 175 |
| 20:00.0 | 1,436m | 1:44.4 | 307 | 1356 | 25 | 178 |
| 25:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 23 | 174 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.