Ivan Saric 30:00 SkiErg
7,506m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
166
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 40 |
Stroke Count | 1217 |
Drag Factor | 95 |
January 08, 2021 13:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 40 | 166 |
5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 41 | 154 |
10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 40 | 163 |
15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 42 | 171 |
20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 42 | 171 |
25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 39 | 165 |
30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 40 | 173 |
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Workout Graph
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