Ivan Saric 20:00 BikeErg
9,323m
Meters
20:00.0
Time
2:08.7
Pace
284
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 69 |
| Revolution Count | 1395 |
| Power/kg | 1.49 |
| Drag Factor | 101 |
March 20, 2021 10:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,323m | 2:08.7 | 164 | 864 | 69 | 146 |
| 2:30.0 | 1,189m | 2:06.1 | 174 | 899 | 71 | 150 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 70 | 147 |
| 7:30.0 | 1,157m | 2:09.6 | 161 | 852 | 70 | 147 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 69 | 146 |
| 12:30.0 | 1,156m | 2:09.7 | 160 | 851 | 69 | 145 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 70 | 147 |
| 17:30.0 | 1,167m | 2:08.5 | 165 | 867 | 70 | 145 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 70 | 143 |
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Workout Graph
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