Ivan Saric 30:00 row
7,509m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 146 |
April 03, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 20 | 149 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 145 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 | 150 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 151 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 153 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 150 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 150 |
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Workout Graph
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