Ivan Saric 30:00 row
7,729m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
154
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 145 |
March 27, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,729m | 1:56.4 | 222 | 1062 | 20 | 154 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 139 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 148 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 152 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 | 159 |
| 25:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 162 |
| 30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.