Ivan Saric 30:00 row
7,600m
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 139 |
March 26, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,600m | 1:58.4 | 211 | 1025 | 20 | 157 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 146 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 152 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 157 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 158 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 164 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 166 |
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Workout Graph
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