Ivan Saric 30:00 row
7,926m
Meters
30:00.0
Time
1:53.5
Pace
558
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 146 |
April 12, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,926m | 1:53.5 | 239 | 1122 | 20 | 157 |
| 5:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 143 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 | 156 |
| 15:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 163 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 20 | 166 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 | 155 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 20 | 163 |
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Workout Graph
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