Ivan Saric 30:00 row
7,903m
Meters
30:00.0
Time
1:53.8
Pace
555
Calories
156
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 145 |
April 07, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,903m | 1:53.8 | 237 | 1115 | 20 | 156 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 20 | 144 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 | 154 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 | 150 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 | 159 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 | 165 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 20 | 166 |
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Workout Graph
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