Ivan Saric 30:00 row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 144 |
April 27, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 21 | 143 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 135 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 137 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 143 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 146 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 149 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 153 |
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Workout Graph
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