Ivan Saric 30:00 row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 141 |
April 21, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 20 | 143 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 131 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 135 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 144 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 146 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 153 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 154 |
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Workout Graph
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