Ivan Saric 30:00 row
8,186m
Meters
30:00.0
Time
1:49.9
Pace
600
Calories
166
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 144 |
May 14, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,186m | 1:49.9 | 263 | 1206 | 20 | 166 |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 20 | 152 |
| 10:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 20 | 162 |
| 15:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 20 | 169 |
| 20:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 20 | 172 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 | 168 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | 173 |
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Workout Graph
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