Ivan Saric 30:00 BikeErg
15,300m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 77 |
| Revolution Count | 2317 |
| Power/kg | 1.95 |
| Drag Factor | 97 |
May 12, 2021 10:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,300m | 1:57.6 | 215 | 1039 | 77 | 140 |
| 5:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 79 | 131 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 77 | 144 |
| 15:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 77 | 139 |
| 20:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 77 | 149 |
| 25:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 77 | 149 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 77 | 128 |
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Workout Graph
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