Ivan Saric 30:00 row
7,870m
Meters
30:00.0
Time
1:54.3
Pace
551
Calories
160
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 145 |
May 09, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,870m | 1:54.3 | 234 | 1105 | 20 | 160 |
| 5:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 20 | 158 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 20 | 171 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 | 155 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 151 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 155 |
| 30:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 20 | 175 |
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Workout Graph
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