Ivan Saric 30:00 BikeErg
16,453m
Meters
30:00.0
Time
1:49.4
Pace
609
Calories
164
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 80 |
| Revolution Count | 2431 |
| Power/kg | 2.43 |
| Drag Factor | 105 |
July 09, 2021 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,453m | 1:49.4 | 267 | 1219 | 80 | 164 |
| 5:00.0 | 2,788m | 1:47.6 | 281 | 1266 | 82 | 150 |
| 10:00.0 | 2,783m | 1:47.7 | 279 | 1261 | 82 | 160 |
| 15:00.0 | 2,795m | 1:47.3 | 283 | 1274 | 83 | 169 |
| 20:00.0 | 2,753m | 1:48.9 | 270 | 1230 | 81 | 169 |
| 25:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 75 | 158 |
| 30:00.0 | 2,786m | 1:47.6 | 280 | 1264 | 82 | 178 |
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Workout Graph
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