Ivan Saric 30:00 row
8,265m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
169
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 144 |
July 19, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,265m | 1:48.8 | 271 | 1232 | 20 | 169 |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 20 | 154 |
| 10:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 167 |
| 15:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 173 |
| 20:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 20 | 179 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 164 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 20 | 181 |
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Workout Graph
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