Ivan Saric 20:00 row
5,667m
Meters
20:00.0
Time
1:45.8
Pace
435
Calories
163
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 143 |
July 25, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,667m | 1:45.8 | 295 | 1314 | 20 | 163 |
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 20 | 145 |
| 8:00.0 | 1,133m | 1:45.9 | 295 | 1313 | 20 | 158 |
| 12:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 20 | 167 |
| 16:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 21 | 173 |
| 20:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 21 | 176 |
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Workout Graph
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