Ivan Saric 4000m BikeErg
4,000m
Meters
7:43.1
Time
1:55.7
Pace
135
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 76 |
| Revolution Count | 591 |
| Power/kg | 2.1 |
| Drag Factor | 104 |
July 26, 2021 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:43.1 | 4,000m | 1:55.7 | 226 | 1076 | 76 | 142 |
| 1:31.6 | 800m | 1:54.5 | 233 | 1102 | 77 | 141 |
| 1:34.9 | 1,600m | 1:58.6 | 210 | 1021 | 75 | 140 |
| 1:32.9 | 2,400m | 1:56.1 | 224 | 1069 | 76 | 136 |
| 1:31.8 | 3,200m | 1:54.7 | 232 | 1097 | 78 | 144 |
| 1:32.0 | 4,000m | 1:55.0 | 230 | 1092 | 78 | 149 |
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Workout Graph
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