Ivan Saric 30:00 row
8,372m
Meters
30:00.0
Time
1:47.5
Pace
634
Calories
165
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 146 |
August 09, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,372m | 1:47.5 | 282 | 1269 | 20 | 165 |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 151 |
| 10:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 20 | 161 |
| 15:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 20 | 167 |
| 20:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 20 | 174 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 20 | 163 |
| 30:00.0 | 1,432m | 1:44.7 | 305 | 1348 | 20 | 178 |
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Workout Graph
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