Ivan Saric 12:00 row
3,501m
Meters
12:00.0
Time
1:42.8
Pace
278
Calories
172
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 145 |
September 14, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,501m | 1:42.8 | 322 | 1407 | 24 | 172 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 24 | 157 |
| 4:00.0 | 578m | 1:43.8 | 313 | 1376 | 24 | 165 |
| 6:00.0 | 578m | 1:43.8 | 313 | 1376 | 25 | 173 |
| 8:00.0 | 579m | 1:43.6 | 315 | 1382 | 24 | 176 |
| 10:00.0 | 580m | 1:43.4 | 316 | 1388 | 25 | 180 |
| 12:00.0 | 608m | 1:38.6 | 364 | 1553 | 26 | 184 |
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Workout Graph
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