Ivan Saric 15:00 row
4,001m
Meters
15:00.0
Time
1:52.4
Pace
285
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 143 |
December 10, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,001m | 1:52.4 | 246 | 1146 | 20 | 148 |
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 20 | 141 |
| 6:00.0 | 800m | 1:52.5 | 246 | 1146 | 20 | 147 |
| 9:00.0 | 800m | 1:52.5 | 246 | 1146 | 20 | 149 |
| 12:00.0 | 799m | 1:52.6 | 245 | 1142 | 20 | 153 |
| 15:00.0 | 801m | 1:52.3 | 247 | 1149 | 20 | 153 |
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Workout Graph
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