Ivan Saric 4x500m/4:00r row
2,000m
Meters
5:50.7
Time
1:27.6
Pace
201
Calories
171
Heart Rate
| Rest Distance | 1,686m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,686m |
| Overall Time | 21:50.7 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2087 |
| Stroke Rate | 32 |
| Stroke Count | 399 |
| Drag Factor | 163 |
January 08, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 2,000m | 1:27.6 | 519 | 2087 | 32 | 171 |
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | 32 | 169 |
| 1:28.1 | 500m | 1:28.1 | 512 | 2061 | 33 | 171 |
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 32 | 170 |
| 1:26.5 | 500m | 1:26.5 | 541 | 2161 | 33 | 174 |
| r1,686m |
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Workout Graph
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