Ivan Saric 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
345
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 148 |
January 08, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 20 | 134 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 20 | 127 |
| 3:49.6 | 2,000m | 1:54.8 | 231 | 1096 | 20 | 134 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 20 | 136 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 20 | 134 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 21 | 139 |
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Workout Graph
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