Ivan Saric 15:00 row
4,003m
Meters
15:00.0
Time
1:52.4
Pace
284
Calories
139
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 156 |
January 12, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,003m | 1:52.4 | 246 | 1147 | 21 | 139 |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 21 | 128 |
| 6:00.0 | 806m | 1:51.6 | 251 | 1165 | 22 | 137 |
| 9:00.0 | 805m | 1:51.8 | 250 | 1161 | 22 | 144 |
| 12:00.0 | 804m | 1:51.9 | 250 | 1158 | 22 | 143 |
| 15:00.0 | 803m | 1:52.0 | 249 | 1155 | 22 | 145 |
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Workout Graph
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