Ivan Saric 3000m row
3,000m
Meters
11:28.3
Time
1:54.7
Pace
207
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 150 |
January 13, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.3 | 3,000m | 1:54.7 | 232 | 1097 | 20 |
| 2:18.0 | 600m | 1:55.0 | 230 | 1092 | 20 |
| 2:17.8 | 1,200m | 1:54.8 | 231 | 1095 | 20 |
| 2:17.4 | 1,800m | 1:54.5 | 233 | 1102 | 20 |
| 2:17.5 | 2,400m | 1:54.5 | 233 | 1100 | 20 |
| 2:17.7 | 3,000m | 1:54.7 | 232 | 1097 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.